Friday 30 July 2021

Is Mineral Water Healthy & Safe For Drinking?

 With 71% of the earth’s surface covered with water, only 3% of it is fresh. The immense development in the industrial sector, as well as, the ever-increasing population across the world adds to the excessive water consumption. This implies the expansion, progress, and growth are directly proportional to the increasing need for water.

We, being a part of the rising culture, have sought ways for Sustainable Development to secure our next generation and others. Mineral Water is one of the determining missions to ensure our next generation wouldn’t have to compromise. Life is precious and so does water! However, people have raised questions due to their insecurity whether Mineral Water is safe for drinking or not. Find the best solutions to your queries in this 3-minute-read blog.

Is Mineral Water Safe?

It is approved by the European Union (EU) and the U.S. Food and Drug Administration (FDA) and considered as healthy drinking water because it naturally contains essential minerals that are required by a human body for healthy living, recovery from disease, and full-fledged growth. 

Brief Introduction 

Mineral Water is the freshwater that is obtained from different underground water sources, which are physically and geologically secured and protected to provide a stream of natural drinking water for drinking purposes, as well as, for therapeutic usages.

As it is obtained directly from the mineral spring, it is bottled at the source for consumption and distributed consumption. People can't travel to the mineral water site for direct access to this water, therefore, several brands commercially manage to bring it, package it, and further sell it at a good price.

Composition 

Mineral Water naturally contains several essential minerals, including salts, sulfur components, calcium, chloride, magnesium, sodium, and potassium, and therefore no minerals are added to it. No mineral is added into the water by any means, as well as, doesn’t have to go through the disinfection treatment procedure. 

According to data, this water contains at least 250 parts per million total dissolved solids (TDS). It goes through a few treatment processes, such as flocculation, sedimentation, and filtration processes that help to treat the water and removes all the impurities to make it available for drinking. 

How Mineral Water is Different from Tap Water?

Tap water is comparably less pure and hence, it undergoes a chemical disinfection process for the removal of non-healthy and toxic components. Furthermore, it goes through a process during which essential minerals are added to it to make the water suitable for public consumption and other necessary works.  

On the other hand, Mineral Water is already mineral-rich as it is obtained from underground water sources. Therefore, no minerals are added to mineral water. Also, it does not undergo disinfection treatment. This makes it more pure and safe than purified water too.

The lifespan of Mineral Water

Though natural water never expires, bottled or packaged mineral water can. The minimum lifespan of these is about two years from the date of manufacturing. 

Health Benefits of Mineral Water

Mineral Water contains several nutrients like magnesium, chloride, sulfate, calcium, iron, etc. All these nutrients are essential for the human body to function at its best pace. 

It helps to regulate oxygen in the body.

It regulates and maintains the acid in the stomach and intestines which help in good digestion and prevent stomach- and kidney-related diseases.

It helps to reduce stress and strengthen the immune system.

Also, it helps in strengthening bones, reducing bad cholesterol, maintaining healthy digestion, enhancing skin texture, and preventing muscle cramps.


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