Fresh Ginger is organically grown, hygienic processing and high medicinal value culinary spice. It can be consumed fresh, powdered, dried as a spice, in oil form or as juice. It is widely used in homes, hotels and restaurants to impart impeccable taste, rich aroma and pungent flavor to various veg and non-veg dishes and drinks.
Fresh Ginger is easy to digest and has long shelf life. Apart from making the foods and drinks more tempting, it is popular as a traditional home remedy. It has powerful anti-inflammatory as well as antioxidant properties with the ability to cure numerous health related problems.
Fresh Ginger consists of Calcium, protein, iron, carbohydrate, dietary fibre, vitamin, carotene and many other micro-nutrition. Most prominent nutrients in ginger include amino acids, calcium, essential fatty acids, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, Vitamins B1, B2, B3, B6 and C. Ground ginger also contains Vitamin A.
There are so many ways to take advantage of this spice, you can use it by sprinkling it on dishes or mixing it into recipes.
In India Fresh Ginger is mainly grown in Assam, Andhra Pradesh, Himachal Pradesh, West Bengal and Sikkim. And India is the Second largest exporter of fresh ginger in World after China.
Doha, Qutar, Southi Arabia and UK are the main countries in which India Export the fresh ginger.
Many Studies Have Suggested the Incredible Health Benefits Of Fresh Ginger:-
-Grate ginger root and combine it with carrots, apples and lemon juice in your juicer
-Sprinkle grated ginger on desserts
-Pickled- Serve it with or add it to sushi
-Make it into ginger tea
-Add a teaspoon of ground ginger to pancake batter
-Sprinkle ground ginger over vegetables before roasting.
Fresh Ginger is easy to digest and has long shelf life. Apart from making the foods and drinks more tempting, it is popular as a traditional home remedy. It has powerful anti-inflammatory as well as antioxidant properties with the ability to cure numerous health related problems.
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| Fresh Ginger |
There are so many ways to take advantage of this spice, you can use it by sprinkling it on dishes or mixing it into recipes.
In India Fresh Ginger is mainly grown in Assam, Andhra Pradesh, Himachal Pradesh, West Bengal and Sikkim. And India is the Second largest exporter of fresh ginger in World after China.
Doha, Qutar, Southi Arabia and UK are the main countries in which India Export the fresh ginger.
Many Studies Have Suggested the Incredible Health Benefits Of Fresh Ginger:-
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| Ginger |
- Relieves digestive problems such as Nausea, Indigestion, Gas, Colic, Diarrhoea, Loss of appetite, Motion sickness and Pain.
- Lowers down the Blood Sugar as well as improves Heart Disease risk factors
- Reduces the Muscle Pain and Soreness
- Reduces Bacterial and Fungal Infections
- Works as an Organic Appetite Suppressant which is the best choice to reduce Weight.
-Grate ginger root and combine it with carrots, apples and lemon juice in your juicer
-Sprinkle grated ginger on desserts
-Pickled- Serve it with or add it to sushi
-Make it into ginger tea
-Add a teaspoon of ground ginger to pancake batter
-Sprinkle ground ginger over vegetables before roasting.
You can also suggest more about its uses and advantages in comment section.
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